Your Guide to a Runner’s Diet
For runners, diet and nutrition are crucial not only for maintaining good health but also to promote peak performance. Proper nutrition and hydration can make or break a workout or race and...
The Neighbourhood Fires Drummer Brandon Fired After Groping Allegations From Maria Zardoya
The rock band The Neighbourhood announced Sunday evening that they had ousted their drummer, Brandon Fried, after he'd been accused of groping Maria Zardoya, of the band The Marias.
The...
Allianz creates inclusive Training Series for young people with disabilities
Together with the International Paralympic Committee, the Training Series aims to encourage young people with disabilities to get involved in sports Inclusive training videos and workout plans by and...
Getting ready to Run
For those serious about losing unhealthy weight, regular exercise should become a daily habit. But not all exercise is equal when it comes to helping us rid our bodies of kilograms...
The Best Grilling Gifts for Cooks Who Play With Fire
A colleague loves it for its ability to deliver the flavor of charcoal with the convenience of a gas grill. This smart grill essentially lights itself and monitors temperatures...
Cannabis might hold promise for pain management, reducing the need for opioid painkillers
Drug overdose deaths from opioids continue to rise in the U.S. as a result of both the misuse of prescription opioids and the illicit drug market.
But an interesting trend has developed: Opioid emergency...